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Content Introduction 内臓脂肪はすべての生活習慣病の原因。糖質オフで得られる驚きの健康効果を紹介し、内臓脂肪がつくメカニズムから効率的な落とし方まで、糖質制限の名医がわかりやすく解説する。糖質＆ＡＧＥオフにおすすめの食材も掲載。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181167838	Tamaho	医育	498.5 ﾏ	General Books

Reservation Count 0

Title	「内臓脂肪がスッキリ落ちる」にいいこと超大全
Title (Reading)	ﾅｲｿﾞｳ/ｼﾎﾞｳ/ｶﾞ/ｽｯｷﾘ/ｵﾁﾙ/ﾆ/ｲｲ/ｺﾄ/ﾁｮｳﾀｲｾﾞﾝ
Subtitle	糖質制限の名医が教えるいちばんやさしいダイエットメソッド
Subtitle (Reading)	ﾄｳｼﾂ/ｾｲｹﾞﾝ/ﾉ/ﾒｲｲ/ｶﾞ/ｵｼｴﾙ/ｲﾁﾊﾞﾝ/ﾔｻｼｲ/ﾀﾞｲｴｯﾄ/ﾒｿｯﾄﾞ
Author	牧田／善二∥著
Author (Reading)	ﾏｷﾀ,ｾﾞﾝｼﾞ
Publisher	宝島社
Publisher (Reading)	ﾀｶﾗｼﾞﾏｼｬ
Base Price	\1200
ISBN	978-4-299-03503-5
Number of Pages, etc.	286p
Dimensions	19cm
NDC	498.583
Content Description	内臓脂肪はすべての生活習慣病の原因。糖質オフで得られる驚きの健康効果を紹介し、内臓脂肪がつくメカニズムから効率的な落とし方まで、糖質制限の名医がわかりやすく解説する。糖質＆ＡＧＥオフにおすすめの食材も掲載。

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