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Content Introduction 肩や首のコリには鎖骨、ひざ痛は足の小指、腰痛はお尻。痛みやコリを改善する「ほぐしスイッチ」を使うための基本と理論を紹介する。痛みやコリが起きる理由と対策、日常生活をラクにするスイッチの使い方も収録。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91152876	Tatomi	数学・科学	498.3 ｵ	General Books

Reservation Count 0

Title	痛み・コリが瞬時に消えるほぐしスイッチ
Title (Reading)	ｲﾀﾐ/ｺﾘ/ｶﾞ/ｼｭﾝｼﾞ/ﾆ/ｷｴﾙ/ﾎｸﾞｼ/ｽｲｯﾁ
Subtitle	お尻スイッチで腰痛解消！
Subtitle (Reading)	ｵｼﾘ/ｽｲｯﾁ/ﾃﾞ/ﾖｳﾂｳ/ｶｲｼｮｳ
Author	岡田／慎一郎∥著
Author (Reading)	ｵｶﾀﾞ,ｼﾝｲﾁﾛｳ
Publisher	産業編集センター
Publisher (Reading)	ｻﾝｷﾞｮｳ/ﾍﾝｼｭｳ/ｾﾝﾀｰ
Base Price	\1500
ISBN	978-4-86311-346-6
Number of Pages, etc.	105p
Dimensions	21cm
NDC	498.3
Content Description	肩や首のコリには鎖骨、ひざ痛は足の小指、腰痛はお尻。痛みやコリを改善する「ほぐしスイッチ」を使うための基本と理論を紹介する。痛みやコリが起きる理由と対策、日常生活をラクにするスイッチの使い方も収録。

Important Points

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