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Content Introduction ひとりは解放感のある一方、不安がつきもの。わたしを整え、心を強くしていくことが必要。ひとり時間のつくり方を、「時間の質を上げる」「暮らしの工夫」「人間関係の保ち方」など５つの面から考える。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181168182	Tamaho	文学⑥エ～シ	914 ｷ	General Books

Reservation Count 0

Title	わたしの心を強くする「ひとり時間」のつくり方
Title (Reading)	ﾜﾀｼ/ﾉ/ｺｺﾛ/ｵ/ﾂﾖｸ/ｽﾙ/ﾋﾄﾘ/ｼﾞｶﾝ/ﾉ/ﾂｸﾘｶﾀ
Author	岸本／葉子∥著
Author (Reading)	ｷｼﾓﾄ,ﾖｳｺ
Publisher	佼成出版社
Publisher (Reading)	ｺｳｾｲ/ｼｭｯﾊﾟﾝｼｬ
Base Price	\1500
ISBN	978-4-333-02884-9
Number of Pages, etc.	204p
Dimensions	19cm
NDC	914.6
Content Description	ひとりは解放感のある一方、不安がつきもの。わたしを整え、心を強くしていくことが必要。ひとり時間のつくり方を、「時間の質を上げる」「暮らしの工夫」「人間関係の保ち方」など５つの面から考える。

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