Material Details

Home Page > Find Materials > Material Details

Material Details - All Items

Content Introduction 肩コリ、腰痛、便秘、冷え性、視力、猫背、生理痛は、筋肉をゆるめるだけでいっきに改善する！　人の手を借りずに整体施術のプロの技法を自ら行うメソッドを写真やイラストとともに解説。ワーク動画を見られるＱＲコード付き。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91153032	Tatomi	数学・科学	492.7 ﾔ	General Books

Reservation Count 0

Title	すごい自力整体
Title (Reading)	ｽｺﾞｲ/ｼﾞﾘｷ/ｾｲﾀｲ
Author	矢上／真理恵∥著
Author (Reading)	ﾔｶﾞﾐ,ﾏﾘｴ
Author	矢上／裕∥監修
Author (Reading)	ﾔｶﾞﾐ,ﾕｳ
Publisher	ダイヤモンド社
Publisher (Reading)	ﾀﾞｲﾔﾓﾝﾄﾞｼｬ
Base Price	\1300
ISBN	978-4-478-11627-2
Number of Pages, etc.	143p
Dimensions	21cm
NDC	492.79
Content Description	肩コリ、腰痛、便秘、冷え性、視力、猫背、生理痛は、筋肉をゆるめるだけでいっきに改善する！　人の手を借りずに整体施術のプロの技法を自ら行うメソッドを写真やイラストとともに解説。ワーク動画を見られるＱＲコード付き。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
You can reserve up to five items per person using the online reservation service.
However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

中央市立図書館