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Content Introduction 疲れ、だるさ、むくみ…。冷えをとれば、体調はよくなります。食事の力で体を温める、季節ごとに取り入れやすい、冷え知らずごはんのレシピを紹介します。漢方専門医が教える「冷え知らずの食事」の極意とコツも掲載。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181168451	Tamaho	一般⑫	596 ﾜ	General Books

Reservation Count 0

Title	一年中冷え知らずごはん
Title (Reading)	ｲﾁﾈﾝｼﾞｭｳ/ﾋｴｼﾗｽﾞ/ｺﾞﾊﾝ
Subtitle	お医者さんが教えてくれた
Subtitle (Reading)	ｵｲｼｬｻﾝ/ｶﾞ/ｵｼｴﾃ/ｸﾚﾀ
Author	ワタナベ／マキ∥著
Author (Reading)	ﾜﾀﾅﾍﾞ,ﾏｷ
Author	渡邉／賀子∥監修
Author (Reading)	ﾜﾀﾅﾍﾞ,ｶｺ
Publisher	ＫＡＤＯＫＡＷＡ
Publisher (Reading)	ｶﾄﾞｶﾜ
Base Price	\1500
ISBN	978-4-04-897495-0
Number of Pages, etc.	127p
Dimensions	21cm
NDC	596
Content Description	疲れ、だるさ、むくみ…。冷えをとれば、体調はよくなります。食事の力で体を温める、季節ごとに取り入れやすい、冷え知らずごはんのレシピを紹介します。漢方専門医が教える「冷え知らずの食事」の極意とコツも掲載。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
You can reserve up to five items per person using the online reservation service.
However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

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