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首・肩・腕の痛み・しびれ自力で克服！名医が教える最新１分ほぐし大全

  • Content Introduction 首・肩・腕の痛み・しびれの根本原因は、頚椎を深部で支える筋肉「頚長筋」の機能不全。頚長筋を目覚めさせて再び働かせるよう活性化する「１分ほぐし」を紹介する。
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Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
191019887 Toyotomi 壁面２ 494.7 ｶ General Books 　
Reservation Count 0

Basic Information

Title 首・肩・腕の痛み・しびれ自力で克服！名医が教える最新１分ほぐし大全
Title (Reading) ｸﾋﾞ/ｶﾀ/ｳﾃﾞ/ﾉ/ｲﾀﾐ/ｼﾋﾞﾚ/ｼﾞﾘｷ/ﾃﾞ/ｺｸﾌｸ/ﾒｲｲ/ｶﾞ/ｵｼｴﾙ/ｻｲｼﾝ/ｲｯﾌﾟﾝﾎｸﾞｼ/ﾀｲｾﾞﾝ
Author 金岡／恒治∥著
Author (Reading) ｶﾈｵｶ,ｺｳｼﾞ
Publisher 文響社
Publisher (Reading) ﾌﾞﾝｷｮｳｼｬ
Base Price \1540
ISBN 978-4-86651-589-2
Number of Pages, etc. 143p
Dimensions 21cm
NDC 494.77
Content Description 首・肩・腕の痛み・しびれの根本原因は、頚椎を深部で支える筋肉「頚長筋」の機能不全。頚長筋を目覚めさせて再び働かせるよう活性化する「１分ほぐし」を紹介する。
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