Material Details

Home Page > Find Materials > Material Details

Material Details - All Items

Content Introduction タンパク質１００ｇと野菜１００ｇを１パックにしてレンチンするだけの、おいしい腸活ごはんを紹介。１カ月分、３１個の「腸活パック」と、それぞれ２種類のレシピを掲載する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181168685	Tamaho	一般⑫	596 ﾑ	General Books

Reservation Count 0

Title	レンチン腸活ごはん
Title (Reading)	ﾚﾝﾁﾝ/ﾁｮｳｶﾂ/ｺﾞﾊﾝ
Subtitle	１パックで完全栄養！
Subtitle (Reading)	ｲﾁﾊﾟｯｸ/ﾃﾞ/ｶﾝｾﾞﾝ/ｴｲﾖｳ
Author	村上／祥子∥著
Author (Reading)	ﾑﾗｶﾐ,ｻﾁｺ
Publisher	光文社
Publisher (Reading)	ｺｳﾌﾞﾝｼｬ
Base Price	\1700
ISBN	978-4-334-95355-3
Number of Pages, etc.	127p
Dimensions	21cm
NDC	596
Content Description	タンパク質１００ｇと野菜１００ｇを１パックにしてレンチンするだけの、おいしい腸活ごはんを紹介。１カ月分、３１個の「腸活パック」と、それぞれ２種類のレシピを掲載する。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
You can reserve up to five items per person using the online reservation service.
However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

中央市立図書館