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消化器内科医が教える体と心を“強く”する鉄活ＢＯＯＫ 貯蔵鉄を増やすおいしいレシピ６２

  • Content Introduction 見過ごされがちな「鉄分不足」。鉄分の体内での役割や、鉄不足が引き起こす不調などを解説し、主菜から作りおきまで、心と体が元気になる鉄分レシピを紹介。鉄分を効率的に摂るための賢い習慣、鉄分を多く含む食材なども収録。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181168741 Tamaho 医育 493.1 ｼ General Books 　
91153370 Tatomi 数学・科学 493.1 ｼ General Books 　
Reservation Count 0

Basic Information

Title 消化器内科医が教える体と心を“強く”する鉄活ＢＯＯＫ
Title (Reading) ｼｮｳｶｷ/ﾅｲｶｲ/ｶﾞ/ｵｼｴﾙ/ｶﾗﾀﾞ/ﾄ/ｺｺﾛ/ｵ/ﾂﾖｸ/ｽﾙ/ﾃﾂｶﾂ/ﾌﾞｯｸ
Subtitle 貯蔵鉄を増やすおいしいレシピ６２
Subtitle (Reading) ﾁｮｿﾞｳﾃﾂ/ｵ/ﾌﾔｽ/ｵｲｼｲ/ﾚｼﾋﾟ/ﾛｸｼﾞｭｳﾆ
Author 工藤／あき∥監修
Author (Reading) ｸﾄﾞｳ,ｱｷ
Author 井原／裕子∥料理監修
Author (Reading) ｲﾊﾗ,ﾕｳｺ
Publisher 徳間書店
Publisher (Reading) ﾄｸﾏ/ｼｮﾃﾝ
Base Price \1700
ISBN 978-4-19-865587-7
Number of Pages, etc. 127p
Dimensions 21cm
NDC 493.175
Content Description 見過ごされがちな「鉄分不足」。鉄分の体内での役割や、鉄不足が引き起こす不調などを解説し、主菜から作りおきまで、心と体が元気になる鉄分レシピを紹介。鉄分を効率的に摂るための賢い習慣、鉄分を多く含む食材なども収録。
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