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Content Introduction 老化速度は「栄養」で差がつく！　最新栄養医学でわかった老化を止める食べ物、食べ方を、「酸化」「糖化」「たんぱく質」などの視点から紹介。１００歳まで元気に生きるための食事術なども伝える。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91153386	Tatomi	数学・科学	491.3 ﾐ	General Books

Reservation Count 0

Title	「脳の栄養不足」が老化を早める！
Title (Reading)	ﾉｳ/ﾉ/ｴｲﾖｳ/ﾌﾞｿｸ/ｶﾞ/ﾛｳｶ/ｵ/ﾊﾔﾒﾙ
Subtitle	６０歳からの「老けない体」に変わる食習慣
Subtitle (Reading)	ﾛｸｼﾞｯｻｲ/ｶﾗ/ﾉ/ﾌｹﾅｲ/ｶﾗﾀﾞ/ﾆ/ｶﾜﾙ/ｼｮｸｼｭｳｶﾝ
Author	溝口／徹∥著
Author (Reading)	ﾐｿﾞｸﾞﾁ,ﾄｵﾙ
Publisher	青春出版社
Publisher (Reading)	ｾｲｼｭﾝ/ｼｭｯﾊﾟﾝｼｬ
Base Price	\1060
ISBN	978-4-413-04663-3
Number of Pages, etc.	188p
Dimensions	18cm
NDC	491.371
Content Description	老化速度は「栄養」で差がつく！　最新栄養医学でわかった老化を止める食べ物、食べ方を、「酸化」「糖化」「たんぱく質」などの視点から紹介。１００歳まで元気に生きるための食事術なども伝える。

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