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Content Introduction 「超速つくりおき」で、やせるお弁当生活をはじめよう！　１５分以内でパパッとできて、朝は詰めるだけで完成するヘルシー弁当を紹介。自由に組み合わせられるメインおかずとサブおかずを時短で作れる３パターンを掲載する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181168750	Tamaho	一般⑫	596.4 ｼﾞ	General Books

Reservation Count 0

Title	時間がない人のためのやせる超速つくりおき弁当３４９
Title (Reading)	ｼﾞｶﾝ/ｶﾞ/ﾅｲ/ﾋﾄ/ﾉ/ﾀﾒ/ﾉ/ﾔｾﾙ/ﾁｮｳｿｸ/ﾂｸﾘｵｷ/ﾍﾞﾝﾄｳ/ｻﾝﾋﾞｬｸﾖﾝｼﾞｭｳｷｭｳ
Author	食のスタジオ∥編
Author (Reading)	ｼｮｸ/ﾉ/ｽﾀｼﾞｵ
Publisher	西東社
Publisher (Reading)	ｾｲﾄｳｼｬ
Base Price	\1300
ISBN	978-4-7916-3221-3
Number of Pages, etc.	175p
Dimensions	25cm
NDC	596.4
Content Description	「超速つくりおき」で、やせるお弁当生活をはじめよう！　１５分以内でパパッとできて、朝は詰めるだけで完成するヘルシー弁当を紹介。自由に組み合わせられるメインおかずとサブおかずを時短で作れる３パターンを掲載する。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
You can reserve up to five items per person using the online reservation service.
However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

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