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朝つめるだけ！たんぱく質のお弁当３７８ 決定版

  • Content Introduction いつもの食材が体づくりの高たんぱくメニューに。豚のしょうが焼き、たらのムニエルなど、１食で２０ｇのたんぱく質がとれるお弁当の、素材別作りおきレシピ３７８品を紹介する。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181168816 Tamaho 一般⑫ 596.4 ｻ General Books 　
91153441 Tatomi 手芸・料理 596.4 ｻ General Books 　
Reservation Count 0

Basic Information

Title 朝つめるだけ！たんぱく質のお弁当３７８
Title (Reading) ｱｻ/ﾂﾒﾙ/ﾀﾞｹ/ﾀﾝﾊﾟｸｼﾂ/ﾉ/ｵﾍﾞﾝﾄｳ/ｻﾝﾋﾞｬｸﾅﾅｼﾞｭｳﾊﾁ
Subtitle 決定版
Subtitle (Reading) ｹｯﾃｲﾊﾞﾝ
Author 阪下／千恵∥著
Author (Reading) ｻｶｼﾀ,ﾁｴ
Author 藤田／聡∥監修
Author (Reading) ﾌｼﾞﾀ,ｻﾄｼ
Publisher 新星出版社
Publisher (Reading) ｼﾝｾｲ/ｼｭｯﾊﾟﾝｼｬ
Base Price \1380
ISBN 978-4-405-09439-0
Number of Pages, etc. 207p
Dimensions 24cm
NDC 596.4
Content Description いつもの食材が体づくりの高たんぱくメニューに。豚のしょうが焼き、たらのムニエルなど、１食で２０ｇのたんぱく質がとれるお弁当の、素材別作りおきレシピ３７８品を紹介する。
Important Points
  • Please note that due to copyright restrictions, some materials may not be available for loan.
  • Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
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