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Content Introduction スポーツを頑張る中高生が喜ぶ、おいしくて栄養満点のお弁当レシピ集。スポーツ＆男子・女子別基本部活弁当、たんぱく質たっぷりメインおかず、ビタミン・ミネラルたっぷりサブおかず等を収録。スポーツ栄養学の基本も解説。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181168984	Tamaho	一般⑩	780 ﾎ	General Books
91153548	Tatomi	スポーツ・言語・文学	780 ﾎ	General Books

Reservation Count 0

Title	中高生アスリートを応援！パフォーマンスがアップするラクうま部活弁当
Title (Reading)	ﾁｭｳｺｳｾｲ/ｱｽﾘｰﾄ/ｵ/ｵｳｴﾝ/ﾊﾟﾌｫｰﾏﾝｽ/ｶﾞ/ｱｯﾌﾟ/ｽﾙ/ﾗｸｳﾏ/ﾌﾞｶﾂ/ﾍﾞﾝﾄｳ
Author	ほりえ／さちこ∥著
Author (Reading)	ﾎﾘｴ,ｻﾁｺ
Author	田澤／梓∥栄養監修
Author (Reading)	ﾀｻﾞﾜ,ｱｽﾞｻ
Publisher	ナツメ社
Publisher (Reading)	ﾅﾂﾒｼｬ
Base Price	\1500
ISBN	978-4-8163-7341-1
Number of Pages, etc.	143p
Dimensions	24cm
NDC	780.19
Content Description	スポーツを頑張る中高生が喜ぶ、おいしくて栄養満点のお弁当レシピ集。スポーツ＆男子・女子別基本部活弁当、たんぱく質たっぷりメインおかず、ビタミン・ミネラルたっぷりサブおかず等を収録。スポーツ栄養学の基本も解説。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
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However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

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