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Content Introduction 筋肉の衰えが顕著になる６５歳以上の人に向けて、無理なく実践でき、健康寿命を延ばす「空腹健康法」を指南。少食や過食、肉食に不安や疑問を抱くシニアに信頼できるアドバイスを伝授する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181169062	Tamaho	医育	498.5 ｲ	General Books

Reservation Count 0

Title	６５歳からは、空腹が最高の薬です
Title (Reading)	ﾛｸｼﾞｭｳｺﾞｻｲ/ｶﾗ/ﾜ/ｸｳﾌｸ/ｶﾞ/ｻｲｺｳ/ﾉ/ｸｽﾘ/ﾃﾞｽ
Author	石原／結實∥著
Author (Reading)	ｲｼﾊﾗ,ﾕｳﾐ
Publisher	ＰＨＰ研究所
Publisher (Reading)	ﾋﾟｰｴｲﾁﾋﾟｰ/ｹﾝｷｭｳｼﾞｮ
Base Price	\950
ISBN	978-4-569-85412-0
Number of Pages, etc.	237p
Dimensions	18cm
NDC	498.583
Content Description	筋肉の衰えが顕著になる６５歳以上の人に向けて、無理なく実践でき、健康寿命を延ばす「空腹健康法」を指南。少食や過食、肉食に不安や疑問を抱くシニアに信頼できるアドバイスを伝授する。

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