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運動ざせつ女子が行き着いた１分スロージョギング

  • Content Introduction 歩くペースでゆっくり走るスロージョギング。生活習慣病の予防・改善や脳の活性化、リフレッシュなど、さまざまな効果が期待できる。超運動ギライの著者が走る楽しさを見つけていく姿を描いたジョギング入門コミック。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181169057 Tamaho 一般⑩ 782 ﾀ General Books 　
Reservation Count 0

Basic Information

Title 運動ざせつ女子が行き着いた１分スロージョギング
Title (Reading) ｳﾝﾄﾞｳ/ｻﾞｾﾂ/ｼﾞｮｼ/ｶﾞ/ｲｷﾂｲﾀ/ｲｯﾌﾟﾝ/ｽﾛｰ/ｼﾞｮｷﾞﾝｸﾞ
Author たかツキ／なほり∥著
Author (Reading) ﾀｶﾂｷ,ﾅﾎﾘ
Author 日本スロージョギング協会∥監修
Author (Reading) ﾆﾎﾝ/ｽﾛｰ/ｼﾞｮｷﾞﾝｸﾞ/ｷｮｳｶｲ
Publisher ＫＡＤＯＫＡＷＡ
Publisher (Reading) ｶﾄﾞｶﾜ
Base Price \1100
ISBN 978-4-04-681858-4
Number of Pages, etc. 109p
Dimensions 21cm
NDC 782
Content Description 歩くペースでゆっくり走るスロージョギング。生活習慣病の予防・改善や脳の活性化、リフレッシュなど、さまざまな効果が期待できる。超運動ギライの著者が走る楽しさを見つけていく姿を描いたジョギング入門コミック。
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