Material Details

Home Page > Find Materials > Material Details

Material Details - All Items

Content Introduction 歩くペースでゆっくり走るスロージョギング。生活習慣病の予防・改善や脳の活性化、リフレッシュなど、さまざまな効果が期待できる。超運動ギライの著者が走る楽しさを見つけていく姿を描いたジョギング入門コミック。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181169057	Tamaho	一般⑩	782 ﾀ	General Books

Reservation Count 0

Title	運動ざせつ女子が行き着いた１分スロージョギング
Title (Reading)	ｳﾝﾄﾞｳ/ｻﾞｾﾂ/ｼﾞｮｼ/ｶﾞ/ｲｷﾂｲﾀ/ｲｯﾌﾟﾝ/ｽﾛｰ/ｼﾞｮｷﾞﾝｸﾞ
Author	たかツキ／なほり∥著
Author (Reading)	ﾀｶﾂｷ,ﾅﾎﾘ
Author	日本スロージョギング協会∥監修
Author (Reading)	ﾆﾎﾝ/ｽﾛｰ/ｼﾞｮｷﾞﾝｸﾞ/ｷｮｳｶｲ
Publisher	ＫＡＤＯＫＡＷＡ
Publisher (Reading)	ｶﾄﾞｶﾜ
Base Price	\1100
ISBN	978-4-04-681858-4
Number of Pages, etc.	109p
Dimensions	21cm
NDC	782
Content Description	歩くペースでゆっくり走るスロージョギング。生活習慣病の予防・改善や脳の活性化、リフレッシュなど、さまざまな効果が期待できる。超運動ギライの著者が走る楽しさを見つけていく姿を描いたジョギング入門コミック。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
You can reserve up to five items per person using the online reservation service.
However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

中央市立図書館