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絶対に腹を割るための２週間本気トレーニング ＴＪ　ＭＯＯＫ

  • Content Introduction 目指せ、人目を惹く「バキッと腹」！　腹を割るのに効果的なトレーニングを、２週間という短期集中型で紹介。トレーニングを継続して行うための３カ月プログラムも掲載する。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
91153830 Tatomi スポーツ・言語・文学 780 ｾﾞ General Books 　
Reservation Count 0

Basic Information

Title 絶対に腹を割るための２週間本気トレーニング
Title (Reading) ｾﾞｯﾀｲ/ﾆ/ﾊﾗ/ｵ/ﾜﾙ/ﾀﾒ/ﾉ/ﾆｼｭｳｶﾝ/ﾎﾝｷ/ﾄﾚｰﾆﾝｸﾞ
Author 森／俊憲∥監修
Author (Reading) ﾓﾘ,ﾄｼﾉﾘ
Publisher 宝島社
Publisher (Reading) ﾀｶﾗｼﾞﾏｼｬ
Base Price \1400
ISBN 978-4-299-04068-8
Number of Pages, etc. 79p
Dimensions 30cm
NDC 780.7
Content Description 目指せ、人目を惹く「バキッと腹」！　腹を割るのに効果的なトレーニングを、２週間という短期集中型で紹介。トレーニングを継続して行うための３カ月プログラムも掲載する。
Important Points
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