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Content Introduction 腰痛にはゴム手袋さすり、膝の痛みには膝のお皿ムーブ、ねこ背にはセルフけん引…。「めんどくさいけど、ほぐしたい」という、運動したくない派のためのセルフメンテナンス術を、人気理学療法士がマンガで教えます。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181169315	Tamaho	医育	492.5 ﾂ	General Books

Reservation Count 0

Title	不調と痛みが消える！１０秒筋膜ほぐし
Title (Reading)	ﾌﾁｮｳ/ﾄ/ｲﾀﾐ/ｶﾞ/ｷｴﾙ/ｼﾞｭｳﾋﾞｮｳ/ｷﾝﾏｸﾎｸﾞｼ
Subtitle	理学療法士がマンガで教える
Subtitle (Reading)	ﾘｶﾞｸ/ﾘｮｳﾎｳｼ/ｶﾞ/ﾏﾝｶﾞ/ﾃﾞ/ｵｼｴﾙ
Author	土屋／元明∥著
Author (Reading)	ﾂﾁﾔ,ｹﾞﾝﾒｲ
Publisher	主婦の友社
Publisher (Reading)	ｼｭﾌ/ﾉ/ﾄﾓｼｬ
Base Price	\1400
ISBN	978-4-07-452890-5
Number of Pages, etc.	127p
Dimensions	21cm
NDC	492.5
Content Description	腰痛にはゴム手袋さすり、膝の痛みには膝のお皿ムーブ、ねこ背にはセルフけん引…。「めんどくさいけど、ほぐしたい」という、運動したくない派のためのセルフメンテナンス術を、人気理学療法士がマンガで教えます。

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