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Content Introduction 「「べき」を手放そう」「何をおいても休養を」「今、決めなくていい」…。すべて投げ出してしまいたいと思いながら日々を送る人に向けて、精神科医が、生きづらさを和らげるためのヒントをやさしく説く。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91153961	Tatomi	情報・哲学	146 ﾐ	General Books

Reservation Count 0

Title	「消えたい」「もう終わりにしたい」あなたへ
Title (Reading)	ｷｴﾀｲ/ﾓｳ/ｵﾜﾘ/ﾆ/ｼﾀｲ/ｱﾅﾀ/ｴ
Author	水島／広子∥著
Author (Reading)	ﾐｽﾞｼﾏ,ﾋﾛｺ
Author	細川／貂々∥イラスト
Author (Reading)	ﾎｿｶﾜ,ﾃﾝﾃﾝ
Publisher	紀伊國屋書店
Publisher (Reading)	ｷﾉｸﾆﾔ/ｼｮﾃﾝ
Base Price	\1200
ISBN	978-4-314-01194-5
Number of Pages, etc.	117p
Dimensions	19cm
NDC	146.8
Content Description	「「べき」を手放そう」「何をおいても休養を」「今、決めなくていい」…。すべて投げ出してしまいたいと思いながら日々を送る人に向けて、精神科医が、生きづらさを和らげるためのヒントをやさしく説く。

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