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Content Introduction 大人気おかずからスープジャー、のっけるだけ弁当まで、栄養バランス満点の中高生向けの弁当レシピを段取り・調理ポイントとともに紹介。肉・魚・卵・野菜のおかずレシピも掲載する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91154103	Tatomi	手芸・料理	596.4 ﾑ	General Books

Reservation Count 0

Title	ムリなくできる！栄養のこと、ちゃーんと考えた毎日おいしい弁当
Title (Reading)	ﾑﾘ/ﾅｸ/ﾃﾞｷﾙ/ｴｲﾖｳ/ﾉ/ｺﾄ/ﾁｬｰﾝﾄ/ｶﾝｶﾞｴﾀ/ﾏｲﾆﾁ/ｵｲｼｲ/ﾍﾞﾝﾄｳ
Author	牧野／直子∥監修
Author (Reading)	ﾏｷﾉ,ﾅｵｺ
Publisher	朝日新聞出版
Publisher (Reading)	ｱｻﾋ/ｼﾝﾌﾞﾝ/ｼｭｯﾊﾟﾝ
Base Price	\1300
ISBN	978-4-02-334117-3
Number of Pages, etc.	144p
Dimensions	24cm
NDC	596.4
Content Description	大人気おかずからスープジャー、のっけるだけ弁当まで、栄養バランス満点の中高生向けの弁当レシピを段取り・調理ポイントとともに紹介。肉・魚・卵・野菜のおかずレシピも掲載する。

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