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Material Details

寝ながら1分!ねこ背がスーッと伸びる本

  • Content Introduction たった1カ月で背筋がシャン! 見た目が10歳若返り、腰痛、足のシビレもスーッと消える! ねこ背を治す最強ストレッチやバランス調整ストレッチを紹介するほか、若さを保つ健康習慣も伝える。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
91154359 Tatomi 数学・科学 498.3 シ General Books  
Reservation Count 0

Basic Information

Title 寝ながら1分!ねこ背がスーッと伸びる本
Title (Reading) ネナガラ/イップン/ネコゼ/ガ/スーット/ノビル/ホン
Author 白井/天道∥著
Author (Reading) シライ,テンドウ
Publisher SBクリエイティブ
Publisher (Reading) エスビー/クリエイティブ
Base Price \1360
ISBN 978-4-8156-1990-9
Number of Pages, etc. 127p
Dimensions 21cm
NDC 498.3
Content Description たった1カ月で背筋がシャン! 見た目が10歳若返り、腰痛、足のシビレもスーッと消える! ねこ背を治す最強ストレッチやバランス調整ストレッチを紹介するほか、若さを保つ健康習慣も伝える。
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