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Content Introduction 太り続けて“自分史上最高体重”を更新していませんか？　４０代以降の更年期世代に向けて、年齢を重ねても体重を維持する食事のコツ、季節に合った体を整える食べ方、さっと作れるおいしいヘルシーレシピを多数紹介します。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
191020071	Toyotomi	壁面２	596 ｴ	General Books

Reservation Count 0

Title	栄養士がすすめる４０代からの太らない食べ方
Title (Reading)	ｴｲﾖｳｼ/ｶﾞ/ｽｽﾒﾙ/ﾖﾝｼﾞｭｳﾀﾞｲ/ｶﾗ/ﾉ/ﾌﾄﾗﾅｲ/ﾀﾍﾞｶﾀ
Author	今泉／久美∥監修・料理
Author (Reading)	ｲﾏｲｽﾞﾐ,ｸﾐ
Publisher	オレンジページ
Publisher (Reading)	ｵﾚﾝｼﾞ/ﾍﾟｰｼﾞ
Base Price	\1100
ISBN	978-4-86593-553-0
Number of Pages, etc.	113p
Dimensions	26cm
NDC	596
Content Description	太り続けて“自分史上最高体重”を更新していませんか？　４０代以降の更年期世代に向けて、年齢を重ねても体重を維持する食事のコツ、季節に合った体を整える食べ方、さっと作れるおいしいヘルシーレシピを多数紹介します。

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