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精神科医が教える会社がつらくなくなる本 あなたのお悩み解決します ＦＵＳＯＳＨＡ　ＭＯＯＫ

  • Content Introduction 月曜の朝が憂鬱。失敗がこわい。他人と比べてしまう…。誰もが直面する会社の悩みや不安に、精神科医がアドバイス。マンガを交え、「考え方や行動を少し変えて、目の前のことに集中すれば不安は消える」と伝える。
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Basic Information

Title 精神科医が教える会社がつらくなくなる本
Title (Reading) ｾｲｼﾝｶｲ/ｶﾞ/ｵｼｴﾙ/ｶｲｼｬ/ｶﾞ/ﾂﾗｸ/ﾅｸﾅﾙ/ﾎﾝ
Subtitle あなたのお悩み解決します
Subtitle (Reading) ｱﾅﾀ/ﾉ/ｵﾅﾔﾐ/ｶｲｹﾂ/ｼﾏｽ
Author 精神科医Ｔｏｍｙ∥監修
Author (Reading) ﾄﾐｰ
Publisher 扶桑社
Publisher (Reading) ﾌｿｳｼｬ
Base Price \1300
ISBN 978-4-594-62046-2
Number of Pages, etc. 63p
Dimensions 26cm
NDC 498.8
Content Description 月曜の朝が憂鬱。失敗がこわい。他人と比べてしまう…。誰もが直面する会社の悩みや不安に、精神科医がアドバイス。マンガを交え、「考え方や行動を少し変えて、目の前のことに集中すれば不安は消える」と伝える。
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