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国立大学教授が教える長生き１分ゆるジャンプ 腸活は運動で決まる

  • Content Introduction 運動で「働く腸」をつくろう！　その場で跳ぶだけで楽しく腸活ができるお手軽エクササイズ「ゆるジャンプ」と、元気な腸をつくる食事などを紹介。体験談も掲載する。実演動画のＱＲコード付き。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181170530 Tamaho 医育 493.4 ｲ General Books 　
Reservation Count 0

Basic Information

Title 国立大学教授が教える長生き１分ゆるジャンプ
Title (Reading) ｺｸﾘﾂ/ﾀﾞｲｶﾞｸ/ｷｮｳｼﾞｭ/ｶﾞ/ｵｼｴﾙ/ﾅｶﾞｲｷ/ｲｯﾌﾟﾝ/ﾕﾙｼﾞｬﾝﾌﾟ
Subtitle 腸活は運動で決まる
Subtitle (Reading) ﾁｮｳｶﾂ/ﾜ/ｳﾝﾄﾞｳ/ﾃﾞ/ｷﾏﾙ
Author 伊賀瀬／道也∥著
Author (Reading) ｲｶﾞｾ,ﾐﾁﾔ
Publisher 冬樹舎
Publisher (Reading) ﾄｳｼﾞｭｼｬ
Publisher サンクチュアリ出版（発売）
Publisher (Reading) ｻﾝｸﾁｭｱﾘ/ｼｭｯﾊﾟﾝ
Base Price \1400
ISBN 978-4-8014-9314-8
Number of Pages, etc. 166p
Dimensions 19cm
NDC 493.46
Content Description 運動で「働く腸」をつくろう！　その場で跳ぶだけで楽しく腸活ができるお手軽エクササイズ「ゆるジャンプ」と、元気な腸をつくる食事などを紹介。体験談も掲載する。実演動画のＱＲコード付き。
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