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女性に不足しがちな栄養がしっかりとれる最強の献立レシピＢＯＯＫ アラフォーから備えたい

  • Content Introduction 更年期の女性に不足しがちな栄養をとって、不調を改善しましょう。焼き厚揚げと焼き野菜献立、ツナじゃがオープンサンド献立、ぶりしゃぶ献立など、塩分過多にならないように工夫したおいしい献立を紹介します。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
91154746 Tatomi 数学・科学 495.1 ｼﾞ General Books 　
Reservation Count 0

Basic Information

Title 女性に不足しがちな栄養がしっかりとれる最強の献立レシピＢＯＯＫ
Title (Reading) ｼﾞｮｾｲ/ﾆ/ﾌｿｸ/ｼｶﾞﾁ/ﾅ/ｴｲﾖｳ/ｶﾞ/ｼｯｶﾘ/ﾄﾚﾙ/ｻｲｷｮｳ/ﾉ/ｺﾝﾀﾞﾃ/ﾚｼﾋﾟ/ﾌﾞｯｸ
Subtitle アラフォーから備えたい
Subtitle 体にいい献立１１３レシピ
Subtitle (Reading) ｱﾗﾌｫｰ/ｶﾗ/ｿﾅｴﾀｲ
Subtitle (Reading) ｶﾗﾀﾞ/ﾆ/ｲｲ/ｺﾝﾀﾞﾃ/ﾋｬｸｼﾞｭｳｻﾝ/ﾚｼﾋﾟ
Author 廣田／孝子∥監修
Author (Reading) ﾋﾛﾀ,ﾀｶｺ
Author 上島／亜紀∥料理
Author (Reading) ｶﾐｼﾏ,ｱｷ
Publisher 朝日新聞出版
Publisher (Reading) ｱｻﾋ/ｼﾝﾌﾞﾝ/ｼｭｯﾊﾟﾝ
Base Price \1500
ISBN 978-4-02-334126-5
Number of Pages, etc. 159p
Dimensions 24cm
NDC 495.13
Content Description 更年期の女性に不足しがちな栄養をとって、不調を改善しましょう。焼き厚揚げと焼き野菜献立、ツナじゃがオープンサンド献立、ぶりしゃぶ献立など、塩分過多にならないように工夫したおいしい献立を紹介します。
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