Go to the content

Material Details

Material Details - All Items

血管を強くする循環系ストレッチ

  • Content Introduction 血圧、血糖値、体脂肪率のほか、骨粗鬆症にも効果が！　筋肉のポンプ作用を最大限生かして効率よく血流を増やすことを狙ったエクササイズを紹介。血流の悪い体の疾病リスクも解説する。動作を視聴できるＱＲコード付き。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181170704 Tamaho 医育 498.3 ﾅ General Books 　
Reservation Count 0

Basic Information

Title 血管を強くする循環系ストレッチ
Title (Reading) ｹｯｶﾝ/ｵ/ﾂﾖｸ/ｽﾙ/ｼﾞｭﾝｶﾝｹｲ/ｽﾄﾚｯﾁ
Author 中野／ジェームズ修一∥著
Author (Reading) ﾅｶﾉ,ｼﾞｪｰﾑｽﾞ ｼｭｳｲﾁ
Author 田畑／尚吾∥監修
Author (Reading) ﾀﾊﾞﾀ,ｼｮｳｺﾞ
Publisher サンマーク出版
Publisher (Reading) ｻﾝﾏｰｸ/ｼｭｯﾊﾟﾝ
Base Price \1400
ISBN 978-4-7631-4026-5
Number of Pages, etc. 127p
Dimensions 21cm
NDC 498.3
Content Description 血圧、血糖値、体脂肪率のほか、骨粗鬆症にも効果が！　筋肉のポンプ作用を最大限生かして効率よく血流を増やすことを狙ったエクササイズを紹介。血流の悪い体の疾病リスクも解説する。動作を視聴できるＱＲコード付き。
Important Points
  • Please note that due to copyright restrictions, some materials may not be available for loan.
  • Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
  • To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
  • You can reserve up to five items per person using the online reservation service.
  • However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.
  • Select the receiving library and press the "Add to Reservation Cart" button.

[Back to List View]
Go to the top of this page