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やる気１％から始めるやせる養生 １０ｋｇやせた漢方家と２０ｋｇやせた美容家が考えた 美人力ＰＬＵＳ

  • Content Introduction 中医学の視点から、体質に合わせた食べ方や心のととのえ方など、無理なく続けられるダイエット方法をわかりやすく紹介。「食欲が抑えられない」「運動が続かない」といった悩みの解決法も伝える。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181170929 Tamaho 一般⑫ 595 ｻ General Books 　
91155101 Tatomi 手芸・料理 595 ｻ General Books 　
Reservation Count 0

Basic Information

Title やる気１％から始めるやせる養生
Title (Reading) ﾔﾙｷ/ｲﾁﾊﾟｰｾﾝﾄ/ｶﾗ/ﾊｼﾞﾒﾙ/ﾔｾﾙ/ﾖｳｼﾞｮｳ
Subtitle １０ｋｇやせた漢方家と２０ｋｇやせた美容家が考えた
Subtitle (Reading) ｼﾞｯｷﾛｸﾞﾗﾑ/ﾔｾﾀ/ｶﾝﾎﾟｳｶ/ﾄ/ﾆｼﾞｯｷﾛｸﾞﾗﾑ/ﾔｾﾀ/ﾋﾞﾖｳｶ/ｶﾞ/ｶﾝｶﾞｴﾀ
Author 櫻井／大典∥著
Author (Reading) ｻｸﾗｲ,ﾀﾞｲｽｹ
Author 本島／彩帆里∥著
Author (Reading) ﾓﾄｼﾞﾏ,ｻｵﾘ
Publisher Ｇａｋｋｅｎ
Publisher (Reading) ｶﾞｯｹﾝ
Base Price \1500
ISBN 978-4-05-802110-1
Number of Pages, etc. 191p
Dimensions 21cm
NDC 595.6
Content Description 中医学の視点から、体質に合わせた食べ方や心のととのえ方など、無理なく続けられるダイエット方法をわかりやすく紹介。「食欲が抑えられない」「運動が続かない」といった悩みの解決法も伝える。
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