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精神科医が教える笑顔うつから抜け出す方法

  • Content Introduction “笑って元気なふり”をしている人の日常を変える本。４つの笑顔うつの状態を解説し、よくある悩みとその解消法、ワークを紹介。笑顔うつを根本的に改善していく方法も教えます。チェック欄、書き込み欄あり。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181170928 Tamaho 医育 493.7 ｾ General Books 　
91155098 Tatomi 数学・科学 493.7 ｾ General Books 　 Checked Out
Reservation Count 0

Basic Information

Title 精神科医が教える笑顔うつから抜け出す方法
Title (Reading) ｾｲｼﾝｶｲ/ｶﾞ/ｵｼｴﾙ/ｴｶﾞｵ/ｳﾂ/ｶﾗ/ﾇｹﾀﾞｽ/ﾎｳﾎｳ
Author 精神科医しょう∥著
Author (Reading) ｾｲｼﾝｶｲ ｼｮｳ
Publisher あさ出版
Publisher (Reading) ｱｻ/ｼｭｯﾊﾟﾝ
Base Price \1400
ISBN 978-4-86667-503-9
Number of Pages, etc. 245p
Dimensions 19cm
NDC 493.764
Content Description “笑って元気なふり”をしている人の日常を変える本。４つの笑顔うつの状態を解説し、よくある悩みとその解消法、ワークを紹介。笑顔うつを根本的に改善していく方法も教えます。チェック欄、書き込み欄あり。
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