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ずぼらやせ！瞬食ダイエットつくりおき＆スピード１０分おかず１５２ たんぱく質おかず＋ビタミンＢ群おかず　２つを組み合わせるだけ！

  • Content Introduction たんぱく質のメインおかず×ビタミンＢ群のサブおかずで、一生太らないやせ体質へ！　すぐ作れて正しい食習慣が身につく、ダイエットレシピを紹介。やせ献立パターン、やせる生活習慣も掲載する。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
91155324 Tatomi 手芸・料理 596 ﾏ General Books 　 Checked Out
Reservation Count 0

Basic Information

Title ずぼらやせ！瞬食ダイエットつくりおき＆スピード１０分おかず１５２
Title (Reading) ｽﾞﾎﾞﾗﾔｾ/ｼｭﾝｼｮｸ/ﾀﾞｲｴｯﾄ/ﾂｸﾘｵｷ/ｱﾝﾄﾞ/ｽﾋﾟｰﾄﾞ/ｼﾞｯﾌﾟﾝ/ｵｶｽﾞ/ﾋｬｸｺﾞｼﾞｭｳﾆ
Subtitle たんぱく質おかず＋ビタミンＢ群おかず　２つを組み合わせるだけ！
Subtitle (Reading) ﾀﾝﾊﾟｸｼﾂ/ｵｶｽﾞ/ﾌﾟﾗｽ/ﾋﾞﾀﾐﾝ/ﾋﾞｰｸﾞﾝ/ｵｶｽﾞ/ﾌﾀﾂ/ｵ/ｸﾐｱﾜｾﾙ/ﾀﾞｹ
Author 松田／リエ∥著
Author (Reading) ﾏﾂﾀﾞ,ﾘｴ
Publisher 主婦と生活社
Publisher (Reading) ｼｭﾌ/ﾄ/ｾｲｶﾂｼｬ
Base Price \1450
ISBN 978-4-391-16044-4
Number of Pages, etc. 95p
Dimensions 25cm
NDC 596
Content Description たんぱく質のメインおかず×ビタミンＢ群のサブおかずで、一生太らないやせ体質へ！　すぐ作れて正しい食習慣が身につく、ダイエットレシピを紹介。やせ献立パターン、やせる生活習慣も掲載する。
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