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たんぱく質がしっかりとれるおかず３００品 時短・作りおき・糖質オフで体にいい！

  • Content Introduction 毎日の食事でたんぱく質をしっかりとろう！　たんぱく質が豊富な肉・魚・卵・大豆製品を使ったおかずのレシピ３００品を紹介。全レシピに「たんぱく質量」「カロリー」「塩分量」「糖質量」を表記する。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
91155415 Tatomi 手芸・料理 596 ﾀ General Books 　
Reservation Count 0

Basic Information

Title たんぱく質がしっかりとれるおかず３００品
Title (Reading) ﾀﾝﾊﾟｸｼﾂ/ｶﾞ/ｼｯｶﾘ/ﾄﾚﾙ/ｵｶｽﾞ/ｻﾝﾋﾞｬｯﾋﾟﾝ
Subtitle 時短・作りおき・糖質オフで体にいい！
Subtitle (Reading) ｼﾞﾀﾝ/ﾂｸﾘｵｷ/ﾄｳｼﾂ/ｵﾌ/ﾃﾞ/ｶﾗﾀﾞ/ﾆ/ｲｲ
Author 工藤／孝文∥監修
Author (Reading) ｸﾄﾞｳ,ﾀｶﾌﾐ
Author 食のスタジオ∥編
Author (Reading) ｼｮｸ/ﾉ/ｽﾀｼﾞｵ
Publisher ワン・パブリッシング
Publisher (Reading) ﾜﾝ/ﾊﾟﾌﾞﾘｯｼﾝｸﾞ
Base Price \1400
ISBN 978-4-651-20363-8
Number of Pages, etc. 143p
Dimensions 25cm
NDC 596
Content Description 毎日の食事でたんぱく質をしっかりとろう！　たんぱく質が豊富な肉・魚・卵・大豆製品を使ったおかずのレシピ３００品を紹介。全レシピに「たんぱく質量」「カロリー」「塩分量」「糖質量」を表記する。
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