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〈書籍版〉自分でできる！人生が変わる緑内障の新習慣

  • Author 平松／類∥著
  • Publisher ライフサイエンス出版
  • Publication Year 2023.8
  • Content Introduction １分間ゆっくりと呼吸する、１０秒間アムスラーチャートを眺める、目を温める、激しくない有酸素運動を３０分間行う…。１日１ページ、緑内障を悪化させずに人生をより良くすごすことができる習慣を３１日分紹介する。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
91155478 Tatomi 数学・科学 496.3 ﾋ General Books 　
Reservation Count 0

Basic Information

Title 〈書籍版〉自分でできる！人生が変わる緑内障の新習慣
Title (Reading) ｼｮｾｷﾊﾞﾝ/ｼﾞﾌﾞﾝ/ﾃﾞ/ﾃﾞｷﾙ/ｼﾞﾝｾｲ/ｶﾞ/ｶﾜﾙ/ﾘｮｸﾅｲｼｮｳ/ﾉ/ｼﾝｼｭｳｶﾝ
Author 平松／類∥著
Author (Reading) ﾋﾗﾏﾂ,ﾙｲ
Publisher ライフサイエンス出版
Publisher (Reading) ﾗｲﾌ/ｻｲｴﾝｽ/ｼｭｯﾊﾟﾝ
Base Price \2600
ISBN 978-4-89775-469-7
Number of Pages, etc. 1冊(ﾍﾟｰｼﾞ付ﾅｼ)
Dimensions 22cm
NDC 496.36
Content Description １分間ゆっくりと呼吸する、１０秒間アムスラーチャートを眺める、目を温める、激しくない有酸素運動を３０分間行う…。１日１ページ、緑内障を悪化させずに人生をより良くすごすことができる習慣を３１日分紹介する。
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