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椎間板ヘルニアは自分で治せる！ “腰の痛み”“足のしびれ”をラクラク克服

  • Content Introduction 薬も手術もいらない！　筋トレやマッサージより効果的！　腰・首の「椎間板ヘルニア」による痛みやしびれを自力で解消する、１日５分のストレッチを紹介。症例集、Ｑ＆Ａなども収録。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
91155476 Tatomi 数学・科学 494.6 ｻ General Books 　
Reservation Count 0

Basic Information

Title 椎間板ヘルニアは自分で治せる！
Title (Reading) ﾂｲｶﾝﾊﾞﾝ/ﾍﾙﾆｱ/ﾜ/ｼﾞﾌﾞﾝ/ﾃﾞ/ﾅｵｾﾙ
Subtitle “腰の痛み”“足のしびれ”をラクラク克服
Subtitle (Reading) ｺｼ/ﾉ/ｲﾀﾐ/ｱｼ/ﾉ/ｼﾋﾞﾚ/ｵ/ﾗｸﾗｸ/ｺｸﾌｸ
Author 酒井／慎太郎∥著
Author (Reading) ｻｶｲ,ｼﾝﾀﾛｳ
Publisher Ｇａｋｋｅｎ
Publisher (Reading) ｶﾞｯｹﾝ
Base Price \1100
ISBN 978-4-05-802130-9
Number of Pages, etc. 174p
Dimensions 18cm
NDC 494.66
Content Description 薬も手術もいらない！　筋トレやマッサージより効果的！　腰・首の「椎間板ヘルニア」による痛みやしびれを自力で解消する、１日５分のストレッチを紹介。症例集、Ｑ＆Ａなども収録。
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