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毎日「き・ま・か」ごはん ６０歳からは「やせる」より「元気」を優先！

  • Content Introduction きのこのマリネ、枝豆とわかめ入りおむすび、豆腐ハンバーグ…。やせすぎず、太りすぎない、健康的な毎日を送るための「きのこ、まめ、かいそう」を使った、おかず・一品料理・鍋やスープのレシピを紹介する。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181171419 Tamaho 一般⑫ 596.3 ﾔ General Books 　
Reservation Count 0

Basic Information

Title 毎日「き・ま・か」ごはん
Title (Reading) ﾏｲﾆﾁ/ｷﾏｶ/ｺﾞﾊﾝ
Subtitle ６０歳からは「やせる」より「元気」を優先！
Subtitle (Reading) ﾛｸｼﾞｯｻｲ/ｶﾗ/ﾜ/ﾔｾﾙ/ﾖﾘ/ｹﾞﾝｷ/ｵ/ﾕｳｾﾝ
Author 柳澤／英子∥著
Author (Reading) ﾔﾅｷﾞｻﾜ,ｴｲｺ
Publisher 小学館
Publisher (Reading) ｼｮｳｶﾞｸｶﾝ
Base Price \1600
ISBN 978-4-09-311544-5
Number of Pages, etc. 79p
Dimensions 24cm
NDC 596.3
Content Description きのこのマリネ、枝豆とわかめ入りおむすび、豆腐ハンバーグ…。やせすぎず、太りすぎない、健康的な毎日を送るための「きのこ、まめ、かいそう」を使った、おかず・一品料理・鍋やスープのレシピを紹介する。
Important Points
  • Please note that due to copyright restrictions, some materials may not be available for loan.
  • Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
  • To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
  • You can reserve up to five items per person using the online reservation service.
  • However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.
  • Select the receiving library and press the "Add to Reservation Cart" button.

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