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Content Introduction 「テストステロン食」が、やる気を生み、不安を消し、認知症を遠ざける！　「からだ」にも「こころ」にも効く、最新医学の知恵を紹介する。サケ、ブロッコリー、きのこなど、テストステロン値を上げる食材でつくる料理も紹介。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181171464	Tamaho	医育	498.5 ﾎ	General Books

Reservation Count 0

Title	若返りホルモン「テストステロン」を高める食生活
Title (Reading)	ﾜｶｶﾞｴﾘ/ﾎﾙﾓﾝ/ﾃｽﾄｽﾃﾛﾝ/ｵ/ﾀｶﾒﾙ/ｼｮｸｾｲｶﾂ
Author	堀江／重郎∥著
Author (Reading)	ﾎﾘｴ,ｼｹﾞｵ
Author	内田／奈々∥著
Author (Reading)	ｳﾁﾀﾞ,ﾅﾅ
Publisher	さくら舎
Publisher (Reading)	ｻｸﾗｼｬ
Base Price	\1500
ISBN	978-4-86581-402-6
Number of Pages, etc.	157p
Dimensions	19cm
NDC	498.583
Content Description	「テストステロン食」が、やる気を生み、不安を消し、認知症を遠ざける！　「からだ」にも「こころ」にも効く、最新医学の知恵を紹介する。サケ、ブロッコリー、きのこなど、テストステロン値を上げる食材でつくる料理も紹介。

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