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Content Introduction 介護老人保健施設や特別養護老人ホームなどで、シニアと支援者がいっしょに楽しんで体を動かして、運動不足解消と脳トレを同時にできる４０種の健康体操を収録。新聞棒を使った簡単で楽しい１０の体操も紹介。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91155982	Tatomi	福祉・教育	369.2 ｻ	General Books

Reservation Count 0

Title	脳も体も一緒に元気になる健康体操４０
Title (Reading)	ﾉｳ/ﾓ/ｶﾗﾀﾞ/ﾓ/ｲｯｼｮ/ﾆ/ｹﾞﾝｷ/ﾆ/ﾅﾙ/ｹﾝｺｳ/ﾀｲｿｳ/ﾖﾝｼﾞｭｳ
Author	斎藤／道雄∥著
Author (Reading)	ｻｲﾄｳ,ﾐﾁｵ
Publisher	黎明書房
Publisher (Reading)	ﾚｲﾒｲ/ｼｮﾎﾞｳ
Base Price	\1720
ISBN	978-4-654-07719-9
Number of Pages, etc.	62p
Dimensions	26cm
NDC	369.263
Content Description	介護老人保健施設や特別養護老人ホームなどで、シニアと支援者がいっしょに楽しんで体を動かして、運動不足解消と脳トレを同時にできる４０種の健康体操を収録。新聞棒を使った簡単で楽しい１０の体操も紹介。

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