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Content Introduction 脳と同じくらい敏感で高性能な腸。腸のしくみ、自律神経との関係、体に合わない糖質の見つけ方、骨盤底筋トレーニングなど、一生健康で幸せな生活をするために必要な腸活の知識と方法をまんがでわかりやすく解説する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181171951	Tamaho	医育	493.4 ｴ	General Books

Reservation Count 0

Title	まんがでわかる腸の整え方
Title (Reading)	ﾏﾝｶﾞ/ﾃﾞ/ﾜｶﾙ/ﾁｮｳ/ﾉ/ﾄﾄﾉｴｶﾀ
Author	江田／証∥著
Author (Reading)	ｴﾀﾞ,ｱｶｼ
Author	海原／こうめ∥著
Author (Reading)	ｳﾐﾊﾗ,ｺｳﾒ
Publisher	イースト・プレス
Publisher (Reading)	ｲｰｽﾄ/ﾌﾟﾚｽ
Base Price	\1200
ISBN	978-4-7816-2262-0
Number of Pages, etc.	177p
Dimensions	21cm
NDC	493.46
Content Description	脳と同じくらい敏感で高性能な腸。腸のしくみ、自律神経との関係、体に合わない糖質の見つけ方、骨盤底筋トレーニングなど、一生健康で幸せな生活をするために必要な腸活の知識と方法をまんがでわかりやすく解説する。

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