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Content Introduction ２週間がんばれば腸は変わる！　タイプ別腸内細菌の増やし方・育て方、「発酵性食物繊維」のすごいパワー、「ヨーグルト」最新活用術、「米こうじ」お手軽活用術などを紹介する。『ＮＨＫあさイチ』掲載を再編集。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181171992	Tamaho	医育	493.4 ﾆ	General Books

Reservation Count 0

Title	２週間で変わる！整う、「腸活」
Title (Reading)	ﾆｼｭｳｶﾝ/ﾃﾞ/ｶﾜﾙ/ﾄﾄﾉｳ/ﾁｮｳｶﾂ
Subtitle	ＮＨＫあさイチ
Subtitle (Reading)	ｴﾇｴｲﾁｹｰ/ｱｻｲﾁ
Author	ＮＨＫ「あさイチ」制作班∥著
Author (Reading)	ﾆｯﾎﾟﾝ/ﾎｳｿｳ/ｷｮｳｶｲ
Publisher	主婦と生活社
Publisher (Reading)	ｼｭﾌ/ﾄ/ｾｲｶﾂｼｬ
Base Price	\1600
ISBN	978-4-391-16084-0
Number of Pages, etc.	95p
Dimensions	26cm
NDC	493.46
Content Description	２週間がんばれば腸は変わる！　タイプ別腸内細菌の増やし方・育て方、「発酵性食物繊維」のすごいパワー、「ヨーグルト」最新活用術、「米こうじ」お手軽活用術などを紹介する。『ＮＨＫあさイチ』掲載を再編集。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
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