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Content Introduction 美容とアンチエイジング、貧血の予防、腸内環境を整える、疲労回復、睡眠の質を高める…。サプリのように効能を明示しながら、小さなおかずやサラダ、汁ものなどの副菜のレシピを紹介する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181172167	Tamaho	一般⑫	596 ｳ	General Books

Reservation Count 0

Title	サプリみたいに栄養がとれる副菜１０１
Title (Reading)	ｻﾌﾟﾘ/ﾐﾀｲ/ﾆ/ｴｲﾖｳ/ｶﾞ/ﾄﾚﾙ/ﾌｸｻｲ/ﾋｬｸｲﾁ
Subtitle	美容、アンチエイジング、貧血予防、疲労回復、そしてダイエットにも！
Subtitle (Reading)	ﾋﾞﾖｳ/ｱﾝﾁｴｲｼﾞﾝｸﾞ/ﾋﾝｹﾂ/ﾖﾎﾞｳ/ﾋﾛｳ/ｶｲﾌｸ/ｿｼﾃ/ﾀﾞｲｴｯﾄ/ﾆﾓ
Author	牛尾／理恵∥著
Author (Reading)	ｳｼｵ,ﾘｴ
Publisher	主婦と生活社
Publisher (Reading)	ｼｭﾌ/ﾄ/ｾｲｶﾂｼｬ
Base Price	\1540
ISBN	978-4-391-16096-3
Number of Pages, etc.	95p
Dimensions	26cm
NDC	596
Content Description	美容とアンチエイジング、貧血の予防、腸内環境を整える、疲労回復、睡眠の質を高める…。サプリのように効能を明示しながら、小さなおかずやサラダ、汁ものなどの副菜のレシピを紹介する。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
You can reserve up to five items per person using the online reservation service.
However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

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