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70歳からおいしく栄養がとれる食事のくふう 1人暮らしにも!親の食事の準備にも!

  • Content Introduction 食べてらくらく健康寿命をのばす! シニアの栄養指導の専門家が、毎日の食事の準備をラクにして、今の体に必要な栄養をとる方法を紹介。歳を重ねても「食」を楽しむアイデアが満載。お手軽レシピつき。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
91156196 Tatomi 数学・科学 498.5 ナ General Books  
Reservation Count 0

Basic Information

Title 70歳からおいしく栄養がとれる食事のくふう
Title (Reading) ナナジッサイ/カラ/オイシク/エイヨウ/ガ/トレル/ショクジ/ノ/クフウ
Subtitle 1人暮らしにも!親の食事の準備にも!
Subtitle (Reading) ヒトリグラシ/ニモ/オヤ/ノ/ショクジ/ノ/ジュンビ/ニモ
Author 京都栄養士ネット∥監修
Author (Reading) キョウト/エイヨウシ/ネット
Publisher 日本文芸社
Publisher (Reading) ニホン/ブンゲイシャ
Base Price \1600
ISBN 978-4-537-22168-8
Number of Pages, etc. 143p
Dimensions 21cm
NDC 498.59
Content Description 食べてらくらく健康寿命をのばす! シニアの栄養指導の専門家が、毎日の食事の準備をラクにして、今の体に必要な栄養をとる方法を紹介。歳を重ねても「食」を楽しむアイデアが満載。お手軽レシピつき。
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