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Content Introduction 料理がしんどいと感じるシニア世代でも無理なくできる、一食一品つくるだけで栄養バランスが整う献立を提案。レシピのほか、買い物術、食の知恵、キッチンのアイデアなども指南する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181172300	Tamaho	一般⑫	596 ﾎ	General Books

Reservation Count 0

Title	シニアごはん
Title (Reading)	ｼﾆｱ/ｺﾞﾊﾝ
Subtitle	一食一品つくるだけで栄養がしっかりとれる
Subtitle (Reading)	ｲｯｼｮｸ/ｲｯﾋﾟﾝ/ﾂｸﾙ/ﾀﾞｹ/ﾃﾞ/ｴｲﾖｳ/ｶﾞ/ｼｯｶﾘ/ﾄﾚﾙ
Author	本多／京子∥著
Author (Reading)	ﾎﾝﾀﾞ,ｷｮｳｺ
Publisher	講談社
Publisher (Reading)	ｺｳﾀﾞﾝｼｬ
Base Price	\1400
ISBN	978-4-06-533955-8
Number of Pages, etc.	175p
Dimensions	19cm
NDC	596
Content Description	料理がしんどいと感じるシニア世代でも無理なくできる、一食一品つくるだけで栄養バランスが整う献立を提案。レシピのほか、買い物術、食の知恵、キッチンのアイデアなども指南する。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
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