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Content Introduction 手ツボ刺激＋呼吸法で、からだの不調をたちまち改善！　ハンドセラピーの名手が、すきま時間でできる手指のストレッチ「手指ほぐし」を、よくある不調ごとに行いやすい方法で紹介。体験談、Ｑ＆Ａも掲載する。

Registration Number	Library	Book Place	Call Number	Category
181172289	Tamaho	医育	492.7 ﾏ	General Books
191020415	Toyotomi	壁面２	492.7 ﾏ	General Books
91156248	Tatomi	数学・科学	492.7 ﾏ	General Books

Reservation Count 0

Title	即効！手指ほぐし
Title (Reading)	ｿｯｺｳ/ﾃﾕﾋﾞﾎｸﾞｼ
Subtitle	からだの痛み、不調、たちまち改善！
Subtitle (Reading)	ｶﾗﾀﾞ/ﾉ/ｲﾀﾐ/ﾌﾁｮｳ/ﾀﾁﾏﾁ/ｶｲｾﾞﾝ
Author	松岡／佳余子∥著
Author (Reading)	ﾏﾂｵｶ,ｶﾖｺ
Publisher	河出書房新社
Publisher (Reading)	ｶﾜﾃﾞ/ｼｮﾎﾞｳ/ｼﾝｼｬ
Base Price	\1360
ISBN	978-4-309-29364-6
Number of Pages, etc.	127p
Dimensions	21cm
NDC	492.75
Content Description	手ツボ刺激＋呼吸法で、からだの不調をたちまち改善！　ハンドセラピーの名手が、すきま時間でできる手指のストレッチ「手指ほぐし」を、よくある不調ごとに行いやすい方法で紹介。体験談、Ｑ＆Ａも掲載する。

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