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Content Introduction 肝臓から脂肪を落としてやせる！　糖質のとりすぎ、食物繊維不足、タンパク質不足を改善する「肝活」の食べ方ルールと、肝臓をいたわる定食のレシピを紹介する。１週間献立、肝活を続けるヒント集も掲載。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181172351	Tamaho	医育	493.4 ｵ	General Books		Checked Out

Reservation Count 1

Title	肝臓から脂肪を落とす！肝活レシピ
Title (Reading)	ｶﾝｿﾞｳ/ｶﾗ/ｼﾎﾞｳ/ｵ/ｵﾄｽ/ｶﾝｶﾂ/ﾚｼﾋﾟ
Subtitle	肝臓専門医×管理栄養士が教える
Subtitle (Reading)	ｶﾝｿﾞｳ/ｾﾝﾓﾝｲ/ｶﾝﾘ/ｴｲﾖｳｼ/ｶﾞ/ｵｼｴﾙ
Author	尾形／哲∥著
Author (Reading)	ｵｶﾞﾀ,ｻﾄｼ
Author	牧野／直子∥レシピ考案
Author (Reading)	ﾏｷﾉ,ﾅｵｺ
Publisher	新星出版社
Publisher (Reading)	ｼﾝｾｲ/ｼｭｯﾊﾟﾝｼｬ
Base Price	\1400
ISBN	978-4-405-09452-9
Number of Pages, etc.	127p
Dimensions	21cm
NDC	493.47
Content Description	肝臓から脂肪を落としてやせる！　糖質のとりすぎ、食物繊維不足、タンパク質不足を改善する「肝活」の食べ方ルールと、肝臓をいたわる定食のレシピを紹介する。１週間献立、肝活を続けるヒント集も掲載。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
You can reserve up to five items per person using the online reservation service.
However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

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