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老後をやめる 自律神経を整えて生涯現役 朝日新書 940
Author
小林/弘幸∥著
Publisher
朝日新聞出版
Publication Year
2024.1
Content Introduction
老後(=定年後の隠居生活)をやめることで人生の後半戦がどれだけ豊かになるのか、どんなことを心がければワクワクする毎日を送れるのか。医師としての知識や経験を交えつつ、超高齢社会に効く心と体の整え方を紹介する。
Basic Information
Collection Information
Collection Information
Registration Number
Library
Book Place
Call Number
Category
Restriction
Status
181172417
Tamaho
一般⑱
159 コ
General Books
Checked Out
Reservation Count
0
Basic Information
Title
老後をやめる
Title (Reading)
ロウゴ/オ/ヤメル
Subtitle
自律神経を整えて生涯現役
Subtitle (Reading)
ジリツ/シンケイ/オ/トトノエテ/ショウガイ/ゲンエキ
Author
小林/弘幸∥著
Author (Reading)
コバヤシ,ヒロユキ
Publisher
朝日新聞出版
Publisher (Reading)
アサヒ/シンブン/シュッパン
Base Price
\840
ISBN
978-4-02-295250-9
Number of Pages, etc.
195p
Dimensions
18cm
NDC
159.79
Content Description
老後(=定年後の隠居生活)をやめることで人生の後半戦がどれだけ豊かになるのか、どんなことを心がければワクワクする毎日を送れるのか。医師としての知識や経験を交えつつ、超高齢社会に効く心と体の整え方を紹介する。
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