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眠っている間に体の中で何が起こっているのか

  • Content Introduction ちゃんと寝るだけでなぜホルモンバランスが整い、脳が冴え、筋肉がつき、見た目も若返るのか。睡眠中の体の状態、睡眠不足により受けるダメージを臓器別に解説し、睡眠のメカニズムの全貌を明らかにする。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181172612 Tamaho 医育 491.3 ﾆ General Books 　
Reservation Count 0

Basic Information

Title 眠っている間に体の中で何が起こっているのか
Title (Reading) ﾈﾑｯﾃ/ｲﾙ/ｱｲﾀﾞ/ﾆ/ｶﾗﾀﾞ/ﾉ/ﾅｶ/ﾃﾞ/ﾅﾆ/ｶﾞ/ｵｺｯﾃ/ｲﾙ/ﾉｶ
Author 西多／昌規∥著
Author (Reading) ﾆｼﾀﾞ,ﾏｻｷ
Publisher 草思社
Publisher (Reading) ｿｳｼｼｬ
Base Price \2000
ISBN 978-4-7942-2690-7
Number of Pages, etc. 318p
Dimensions 19cm
NDC 491.371
Content Description ちゃんと寝るだけでなぜホルモンバランスが整い、脳が冴え、筋肉がつき、見た目も若返るのか。睡眠中の体の状態、睡眠不足により受けるダメージを臓器別に解説し、睡眠のメカニズムの全貌を明らかにする。
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