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Content Introduction 快眠は、「血液の流れ（血流）をよくする」ことと「体にいい疲れを与える」ことで実現できる。どんな体調でも快眠に誘う最強の睡眠術「ワキもみ＆ストレッチ」を紹介する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181172620	Tamaho	医育	498.3 ｺ	General Books

Reservation Count 0

Title	瞬眠！ワキもみ＆ストレッチ
Title (Reading)	ｼｭﾝﾐﾝ/ﾜｷﾓﾐ/ｱﾝﾄﾞ/ｽﾄﾚｯﾁ
Author	駒田／まな∥著
Author (Reading)	ｺﾏﾀﾞ,ﾏﾅ
Publisher	Ｇａｋｋｅｎ
Publisher (Reading)	ｶﾞｯｹﾝ
Base Price	\1400
ISBN	978-4-05-802115-6
Number of Pages, etc.	159p
Dimensions	19cm
NDC	498.36
Content Description	快眠は、「血液の流れ（血流）をよくする」ことと「体にいい疲れを与える」ことで実現できる。どんな体調でも快眠に誘う最強の睡眠術「ワキもみ＆ストレッチ」を紹介する。

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