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Content Introduction 骨折から始まった、人気料理研究家・松田美智子の自分見直し食生活。いつまでも元気でいられるように考えた、牛肉の赤身、鮭、発酵食品等を使ったレシピを紹介します。阿川佐和子との料理教室なども収録。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181172686	Tamaho	医育	498.5 ﾏ	General Books

Reservation Count 0

Title	６５歳からの食事革命
Title (Reading)	ﾛｸｼﾞｭｳｺﾞｻｲ/ｶﾗ/ﾉ/ｼｮｸｼﾞ/ｶｸﾒｲ
Author	松田／美智子∥著
Author (Reading)	ﾏﾂﾀﾞ,ﾐﾁｺ
Publisher	文化学園文化出版局
Publisher (Reading)	ﾌﾞﾝｶ/ｶﾞｸｴﾝ/ﾌﾞﾝｶ/ｼｭｯﾊﾟﾝｷｮｸ
Base Price	\1700
ISBN	978-4-579-21456-3
Number of Pages, etc.	95p
Dimensions	21cm
NDC	498.59
Content Description	骨折から始まった、人気料理研究家・松田美智子の自分見直し食生活。いつまでも元気でいられるように考えた、牛肉の赤身、鮭、発酵食品等を使ったレシピを紹介します。阿川佐和子との料理教室なども収録。

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