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血管若返りで美しく！「血流」と「代謝」をよくする暮らし ＮＨＫあさイチ

  • Content Introduction 血管若返りの簡単ストレッチ、冷え知らず体質になるたんぱく質生活など、血流アップワザを紹介する。代謝をよくする暮らしワザも掲載。切り取って使える「特製朝たんぱく質カード」付き。『ＮＨＫあさイチ』掲載を再編集。
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Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
91156567 Tatomi 数学・科学 493.1 ｹ General Books 　
Reservation Count 0

Basic Information

Title 血管若返りで美しく！「血流」と「代謝」をよくする暮らし
Title (Reading) ｹｯｶﾝ/ﾜｶｶﾞｴﾘ/ﾃﾞ/ｳﾂｸｼｸ/ｹﾂﾘｭｳ/ﾄ/ﾀｲｼｬ/ｵ/ﾖｸ/ｽﾙ/ｸﾗｼ
Subtitle ＮＨＫあさイチ
Subtitle (Reading) ｴﾇｴｲﾁｹｰ/ｱｻｲﾁ
Author ＮＨＫ「あさイチ」制作班∥著
Author (Reading) ﾆｯﾎﾟﾝ/ﾎｳｿｳ/ｷｮｳｶｲ
Publisher 主婦と生活社
Publisher (Reading) ｼｭﾌ/ﾄ/ｾｲｶﾂｼｬ
Base Price \1600
ISBN 978-4-391-16167-0
Number of Pages, etc. 87p
Dimensions 26cm
NDC 493.14
Content Description 血管若返りの簡単ストレッチ、冷え知らず体質になるたんぱく質生活など、血流アップワザを紹介する。代謝をよくする暮らしワザも掲載。切り取って使える「特製朝たんぱく質カード」付き。『ＮＨＫあさイチ』掲載を再編集。
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