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Content Introduction 毎日のお酒をちょっと減らすだけで、仕事もプライベートも体調も驚くほど良くなる。お酒をたくさん飲み続けることで起こる危険なサインと体の変化、家飲み派も外飲み派も活用できる減酒の知恵などをまとめる。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181172729	Tamaho	医育	498.3 ﾖ	General Books

Reservation Count 0

Title	減酒セラピー
Title (Reading)	ｹﾞﾝｼｭ/ｾﾗﾋﾟｰ
Subtitle	あなたの時間と元気を取り戻す
Subtitle (Reading)	ｱﾅﾀ/ﾉ/ｼﾞｶﾝ/ﾄ/ｹﾞﾝｷ/ｵ/ﾄﾘﾓﾄﾞｽ
Author	吉本／尚∥著
Author (Reading)	ﾖｼﾓﾄ,ﾋｻｼ
Publisher	すばる舎
Publisher (Reading)	ｽﾊﾞﾙｼｬ
Base Price	\1500
ISBN	978-4-7991-1186-4
Number of Pages, etc.	259p
Dimensions	19cm
NDC	498.32
Content Description	毎日のお酒をちょっと減らすだけで、仕事もプライベートも体調も驚くほど良くなる。お酒をたくさん飲み続けることで起こる危険なサインと体の変化、家飲み派も外飲み派も活用できる減酒の知恵などをまとめる。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
You can reserve up to five items per person using the online reservation service.
However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

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