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おデブ管理栄養士だった私が２０ｋｇやせたお腹がすかないダイエット

  • Content Introduction 管理栄養士なのに太ってしまった著者が本気になってダイエットしたら２０ｋｇやせた！　やせグセをつける１週間献立、ゆる筋トレなど、健康的にきれいにやせるメソッドを伝授する。やせる手助けをする栄養素も紹介。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
91156689 Tatomi 数学・科学 498.5 ﾏ General Books 　
Reservation Count 0

Basic Information

Title おデブ管理栄養士だった私が２０ｋｇやせたお腹がすかないダイエット
Title (Reading) ｵﾃﾞﾌﾞ/ｶﾝﾘ/ｴｲﾖｳｼ/ﾀﾞｯﾀ/ﾜﾀｼ/ｶﾞ/ﾆｼﾞｯｷﾛｸﾞﾗﾑ/ﾔｾﾀ/ｵﾅｶ/ｶﾞ/ｽｶﾅｲ/ﾀﾞｲｴｯﾄ
Author 前田／量子∥著
Author (Reading) ﾏｴﾀﾞ,ﾘｮｳｺ
Publisher 主婦の友社
Publisher (Reading) ｼｭﾌ/ﾉ/ﾄﾓｼｬ
Base Price \1400
ISBN 978-4-07-456467-5
Number of Pages, etc. 111p
Dimensions 21cm
NDC 498.583
Content Description 管理栄養士なのに太ってしまった著者が本気になってダイエットしたら２０ｋｇやせた！　やせグセをつける１週間献立、ゆる筋トレなど、健康的にきれいにやせるメソッドを伝授する。やせる手助けをする栄養素も紹介。
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