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Content Introduction 運動不足解消と脳の活性化が同時にできる、思わず笑いが生まれる体操４０種と、タオルを使った簡単で楽しい体操１０種を、イラストで紹介。ケアポイントや笑いのテクニックも掲載する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181172950	Tamaho	一般⑭	369.2 ｻ	General Books

Reservation Count 0

Title	脳も体も一緒に元気になる長生き体操４０
Title (Reading)	ﾉｳ/ﾓ/ｶﾗﾀﾞ/ﾓ/ｲｯｼｮ/ﾆ/ｹﾞﾝｷ/ﾆ/ﾅﾙ/ﾅｶﾞｲｷ/ﾀｲｿｳ/ﾖﾝｼﾞｭｳ
Author	斎藤／道雄∥著
Author (Reading)	ｻｲﾄｳ,ﾐﾁｵ
Publisher	黎明書房
Publisher (Reading)	ﾚｲﾒｲ/ｼｮﾎﾞｳ
Base Price	\1720
ISBN	978-4-654-07721-2
Number of Pages, etc.	62p
Dimensions	26cm
NDC	369.263
Content Description	運動不足解消と脳の活性化が同時にできる、思わず笑いが生まれる体操４０種と、タオルを使った簡単で楽しい体操１０種を、イラストで紹介。ケアポイントや笑いのテクニックも掲載する。

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