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Content Introduction やせにくい４０～５０代もガマンなし、手間なしで老けずにお腹ペタンコ！　おいしくて満足度の高い「野菜をたくさん食べる」ダイエットを紹介。２週間でやせるサラダプレートのレシピから、毎日使えるサラダのレシピまで網羅。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181172969	Tamaho	一般⑫	596.37 ﾅ	General Books

Reservation Count 0

Title	ごちそうサラダたっぷり食べるだけダイエット
Title (Reading)	ｺﾞﾁｿｳ/ｻﾗﾀﾞ/ﾀｯﾌﾟﾘ/ﾀﾍﾞﾙ/ﾀﾞｹ/ﾀﾞｲｴｯﾄ
Subtitle	－１０キロも当たり前！
Subtitle (Reading)	ﾏｲﾅｽ/ｼﾞｯｷﾛ/ﾓ/ｱﾀﾘﾏｴ
Author	ｎａｃｏ∥著
Author (Reading)	ﾅｺ
Publisher	ＫＡＤＯＫＡＷＡ
Publisher (Reading)	ｶﾄﾞｶﾜ
Base Price	\1500
ISBN	978-4-04-606758-6
Number of Pages, etc.	143p
Dimensions	21cm
NDC	596.37
Content Description	やせにくい４０～５０代もガマンなし、手間なしで老けずにお腹ペタンコ！　おいしくて満足度の高い「野菜をたくさん食べる」ダイエットを紹介。２週間でやせるサラダプレートのレシピから、毎日使えるサラダのレシピまで網羅。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
You can reserve up to five items per person using the online reservation service.
However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

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